Is this loss?
I think LPL has a video in these. All you need is a strong magnet to operate the latching mechanism from the outside
The actual tool uses two magnets to unlock the mechanism and allow you to slide the tab.
On the wider ones, the heel of your shoe to the center top of the clear plastic will cause it to bow and open up.
The best thing about this protein craze is almost everyone gets enough anyways and the body excretes excess protein so the cheapest and easiest way to get extra protein is to drink a gymbro’s piss.
Its sterile and I like the taste.
I know this is all jokes, but just to stop the perpetual piss is sterile thing, it’s absolutely not sterile
I did the math recently and I think that in order to hit what the WHO considers the minimum safe protein for my weight, I would have to eat WAY more, like twice what I typically do.
This may be a vegan-specific problem.
It’s not a vegan problem. It’s a food selection problem.
I’m vegan and I eat plenty of protein. More than most non vegans
Beans and lentils are your friend.
Drink Bean smothies
If I may ask, what is your target grams per day of protein?
According to this calculator I should be eating 53g protein per day.
I know you’re joking but urine should not contain any protein in a healthy body.
So you choose option #2? 😂
You make a surprisingly salient point, sir
Only the nitrogen is excreted. The body converts the rest into glucose then fat. So the excess protein in everything is literally making us fatter and more unhealthy!
🤣 I do it to keep weight on so what puzzles me is people who drink protein drinks to lose weight. My diet plan is pretty simple (it’s just a basic hierarchy of choices):
- eat the option with the most fiber
- that being equal, eat the option with the most protein
- THAT being equal, eat the thing with the highest polyunsaturated fat
- after that, eat the thing that tastes best and has the least uncomplicated carbohydrates
- eat the thing with the least trans fat
I usually don’t even get past #2 and very rarely past 3.
Protein makes you sated much more quickly than carbs, so a protein rich diet compliments losing weight.
Maybe good protein, though protein shakes are often going to come with extra calories and junk that most people don’t need to add to their diet anyways.
Especially if they’re using a milk base or adding chocolate/etc to make tastier shakes. It’s pretty damn easy to drink a surprising amount of calories. Milk can be more calories than beer by volume, for example.
Visceral fat is usually caused by protein deficiency, adding protein to the diet without any other changes to lifestyle or diet causes a reduction in visceral fat.
Nobody should be drinking those to lose weight, because weight lifting to the point of needing extra protein is very much a way to gain mass, and doing both at once(gain mass and slim up) is extremely hard. Weight lifting being the most obvious way someone might actually need extra protein.
Other exercise, outside of extreme situations, doesn’t need extra-high protein intake, so it’s just excessive. Especially for lower intensity exercise that someone looking to slim up should be doing more of.
Also with how much extra junk a lot of those protein powders/bars/etc come with, it’s just ill advised. Sugar, cholesterol, carbs, etc. Some are really bad choices in general vs just eating a normal meal.
Losing fat is more about gaining muscle to increase base metabolism. Drinking protein shakes also causes a loss of visceral fat in the absence of any other changes
It’s not “more about” gaining muscle. It’s purely about burning off more energy than you eat. Sure, that’s easier with more muscle, but it’s WAY easier to not eat 200+ calorie candy bars than it is burning 200 calories off, even with muscle.
If you ate protein bars you could just smash them open with your hands, at least that’s how I understand protein works 🤔
Are they really that expensive?
I imagine it has more to do with money density, e.g. dollars per cubic inch. If you sold gold bars, making them huge limits the amount that someone can sneak out under their trenchcoat.
neodymium magnet
This. The actual tool is dead simple, just a plastic bar with a magnet and a couple of little plastic nubbins to help line it up in the right place.
…It’s also only $15 on Amazon, so it should pay for itself pretty quickly
Just steal one on your way out.
just shopslifted it from amazon, now im eating good on protien bars
Bezos hates this one simple trick
They open them at the register for you. Like how they remove those ink tags from clothing.
Or bundles of cash
Can you expand on how to get the ink packs from bundles of cash? Preferably quickly? /s
Sorry, too busy robbing a bank
guys, the thermal drill, go get it
Either you told the filthiest gay joke of all time, or you just wasted all of our time
I think it might’ve been the latter
Every day we stray further from god’s light.
They use magnet to open the latch.
ICP wrote a song about it. Nobody knows how they work though.
ICP still remains unexplained, true
Tool called hammer 🔨👀
grenade
The weirder thing is how much these cost.
Dremel
