• FinjaminPoach@lemmy.world
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    28 days ago

    Truest meme I’ve seen in a while.

    That being said, I once went to the doctor because I was feeling ridiculously fatigued and they revealed I had critically low vitamin d and slightly low iron (i had recently donated blood tbf).

    After taking some vitamin d I got better, had a lot more energy.

    So maybe more of us have this than we think.

    • ulterno@programming.dev
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      28 days ago

      I too have been getting too less sunlight exposure and too much cigarette smoke exposure whenever I get out.
      Perhaps I should check if a relevant blood test is available here.

  • darthsundhaft@piefed.social
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    29 days ago

    I go to sleep because that’s the only place I can actually be what I want and have what I want but then I keep waking up.

    • Echo Dot@feddit.uk
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      29 days ago

      That’s why I recommend becoming an an aunt or uncle; you have kids but on a schedule and when they start to get irritating you can go back to being childless.

      • EgoNo4@lemmy.world
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        29 days ago

        My nephews are so annoying that I would rather take my kid + the sleep deprivation over spending a single day with them…

  • wizardbeard@lemmy.dbzer0.com
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    29 days ago

    In general, people don’t tend to give themselves actual down time anymore (not looking at a screen. taking a walk, reading a book, or sitting around type shit) so when we have that level of relaxation all the built up anxiety and exhaustion comes crashing down all at once. So sleep.

  • JustPlainDave@lemmy.zip
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    29 days ago

    Jeez, I feel that. I just started a new job with the hours of 4:00 AM to 12:30 and I have to take a nap every day when I get home.

  • Sundray@lemmus.org
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    29 days ago

    My doctor once asked if I had any hobbies. I told him the only thing I want to do with my free time is to sleep.

    So anyway, I was diagnosed with major depression.

    • dingus@lemmy.world
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      29 days ago

      Honestly I’m not even depressed but I just in general am a pretty lazy and easily tired person lol. I remember when I got my first full time job in my early 20s. Was my first time working 40 hours a week and I was like holy shit is every adult just tired all the time from this???

      • Dozzi92@lemmy.world
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        28 days ago

        Yeah, I work a lot some days. I’m an independent contractor so it’s my work, and it ebbs and flows. Some days I work from 730-9, 10-2, then 5-11. On those days, I choose to nap from 2-3pm or so. I could do other stuff, but nothing trumps a nap.

    • OriginalTangle@feddit.org
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      28 days ago

      So jealous! I only got disthymia. My doctor won’t even get me on meds.

      Just kidding, not jealous. Depression sucks. They all suck.

    • village604@adultswim.fan
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      29 days ago

      It can also be a major anxiety disorder too!

      Thank god treatments like Ketamine are becoming available.

  • Binette@lemmy.ml
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    29 days ago

    Anyone else feels like we’re supposed to sleep more often than is recommended?

    • bleustenns@lemmy.ml
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      28 days ago

      I’ve been of the (deeply unscientific) opinion that 8 hours of sleep a day is some shit that only works out if you work humane hours. As in, significantly less than 40 a week; ~30, maybe.

  • obnomus@lemmy.ml
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    28 days ago

    I’m in my 20s and when I sleep in the middle of the day, I get tired so much, it feels like someone sucked out all the energy from my body. Thats why I always sleep at 10 and make sure I get atleast 7 hours of sleep.

  • Varesti@lemmy.zip
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    28 days ago

    As an adult, I literally can’t do whatever I want, that’s why I always want to go back to sleep.

  • volore@scribe.disroot.org
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    29 days ago

    Reality sucks in large doses, I prefer to microdose consciousness as much as I can and spend the rest of my time not here