My buddy used to have panic attacks. A calm conversation about something unrelated and a bannana would help a lot.
Something about eating slowly seems to short circuit the panic part of the brain, or maybe the blowjob jokes associated with eating a bannana slowly
This is “download and send to the group chat” worthy, but I’m too old to deal with the “What’s that in the background?”
😂 I didn’t even notice and had to go back for that.
SLAP, SLAP
Calm down!
When did my mother join Lemmy?
CALM DOWN!!!
CALM DOWN!!!
Turn that panic attack into a panic assault
NIGHTMARE NIGHTMARE NIGHTMARE NIGHTMARE
Ayyy it’s my ex
Point out, real calm like, that its all in their head and that they’ve got no reason to panic. Then trauma dump all the reasons you have to panic and why they need to chill the fuck out dude seriously
Sonic and Shadow seem to have the better idea
That’s just yelling from particularly close range
Would post this up around work as a PSA but what’s with the subliminal message?
This might actually genuinely help, depending on the panic attack, as your focus gets shifted from internal to external factors.
Like a fucked up form of grounding
This ends the attack by causing a buffer overflow.
This would work on me
Riker, having usurped Kirk to steal the Enterprise, is having second thoughts about it and co-conspirator Spock is trying to calm him down?
