did_you_find_violets@lemmy.world to Lemmy Shitpost@lemmy.world · 12 hours agoworks every timelemmy.worldimagemessage-square20fedilinkarrow-up1411arrow-down12
arrow-up1409arrow-down1imageworks every timelemmy.worlddid_you_find_violets@lemmy.world to Lemmy Shitpost@lemmy.world · 12 hours agomessage-square20fedilink
minus-squareREDACTED@infosec.publinkfedilinkarrow-up8·10 hours agoThis might actually genuinely help, depending on the panic attack, as your focus gets shifted from internal to external factors.
minus-squareagamemnonymous@sh.itjust.workslinkfedilinkarrow-up1·4 hours agoLike a fucked up form of grounding
This might actually genuinely help, depending on the panic attack, as your focus gets shifted from internal to external factors.
Like a fucked up form of grounding