I invite you to consider starting a gratitude journal.
I started in October. I Write (preferably in cursive) 10 things down im grateful for each night b4 bed.
My mood and resiliency id say has improved 25%.
Full Disclosure: I am a horribly biased test patient.

i’ve had those days dude. i hope you get more chip soon
Eat hot chip and lie
What kind of chip and dip?
To thin a chip and to thick a dip
Scooping a basic three-bean “chili” with tortilla chips!
My rp2040 broke :(
Probably not a DIP chip
I’m hungry, but it’s 2am and I’m in bed.
What kind of tracker is it?
This is Daylio the mood tracker.
Holy crap the mood tracker has scales now? I thought only the other tracker had scales. Cool.
They take too much space on screen to be nice to use.
Yeah, they added scales this year, i believe.
They’re kinda neat but I’m not sure how the data will present long term, yet.




