The struggle is worse the older you get.

    • JcbAzPx@lemmy.world
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      10 hours ago

      Also, the “low fat” fitness craze started and manufacturers started replacing fat with sugar.

      • captainlezbian@lemmy.world
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        11 hours ago

        And the long trend of decreasing home cooking really gained steam. Homemade food can be delicious, but it is rarely hypersatiable. It’s also more likely to contain things like vegetables (though I’ll admit, I don’t use enough in my household, my wife hates my “could eat it nonstop” veggie and I’m allergic to hers).

        We’ve also increasingly been doing jobs that don’t fulfill a meaningful portion of physical fitness, and as such we’re increasingly underexercised