ickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 8 days agoStay hydratedlemmy.worldimagemessage-square22linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageStay hydratedlemmy.worldickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 8 days agomessage-square22linkfedilink
minus-squareChaoticNeutralCzech@feddit.orglinkfedilinkEnglisharrow-up0·8 days ago2.73 liters by the way. Totally feasible, and often not even enough depending on body type, weather and activity.
minus-squareIgris@feddit.orglinkfedilinkarrow-up0·8 days agoThanks. That’s not really that much if she doesn’t drink anything else besides pure water.
minus-squareyetAnotherUser@discuss.tchncs.delinkfedilinkarrow-up0·8 days agoIt is a high amount if you eat anything but barren dry food. In Germany it’s recommended to drink 1.5 liters of water per day. Because a good chunk of water should come from food intake.
minus-squareIgris@feddit.orglinkfedilinkarrow-up0·6 days agoIt depents. Some people just need to drink 1.5 liter per day. Others need much more. I usually drink 2-2.5 liter everyday. In summer 3-5 liter. But i’m also a tall guy who sweats a lot. And yeah theres a good amount of water in a healthy diat.
2.73 liters by the way. Totally feasible, and often not even enough depending on body type, weather and activity.
Thanks. That’s not really that much if she doesn’t drink anything else besides pure water.
It is a high amount if you eat anything but barren dry food.
In Germany it’s recommended to drink 1.5 liters of water per day. Because a good chunk of water should come from food intake.
It depents. Some people just need to drink 1.5 liter per day. Others need much more. I usually drink 2-2.5 liter everyday. In summer 3-5 liter. But i’m also a tall guy who sweats a lot. And yeah theres a good amount of water in a healthy diat.