Ricky Rigatoni@piefed.zip to Lemmy Shitpost@lemmy.worldEnglish · 14 hours agoonionsmedia.piefed.zipimagemessage-square142fedilinkarrow-up1652arrow-down169
arrow-up1583arrow-down1imageonionsmedia.piefed.zipRicky Rigatoni@piefed.zip to Lemmy Shitpost@lemmy.worldEnglish · 14 hours agomessage-square142fedilink
minus-squareRouthinator@startrek.websitelinkfedilinkarrow-up6·4 hours agoI loooooove onions. But… FODMAPs… Ugh. No more onions or garlic or mushrooms for me except for a once in a while splurge and regret.
minus-squareMinnesotaGoddam@lemmy.worldlinkfedilinkEnglisharrow-up2·3 hours agoWait garlic and onions are high fodmap foods? I am going to have to laugh at the next MD who thinks they know what I should eat better than I do. They always recommend low fodmap.
minus-squareRouthinator@startrek.websitelinkfedilinkarrow-up2·2 hours agoYeah the whites of all onions and their cousins are high fodmap. Green onions are ok in moderation, and the green parts of leeks.
I loooooove onions.
But… FODMAPs… Ugh.
No more onions or garlic or mushrooms for me except for a once in a while splurge and regret.
What is fodmaps?
Wait garlic and onions are high fodmap foods?
I am going to have to laugh at the next MD who thinks they know what I should eat better than I do. They always recommend low fodmap.
Yeah the whites of all onions and their cousins are high fodmap. Green onions are ok in moderation, and the green parts of leeks.