Here’s a question I thought of to ask people at parties: what is the time of night (or day I suppose) where you’re just as likely to be staying up late as to be getting up early? In other words, sort of the midpoint between your latest bedtimes and earliest mornings. I think mine would be around 5 AM.
About 5 pm for me. My shift is 10 pm till 6 am 5 days a week. And I try to stick to a 1 pm till 8 pm sleep schedule. But it is always interesting seeing people at 4-5 am and trying to guess whether they are knocking off or starting work.
5AM is spot on in my (foolish) experience when I was younger. I have many fun nights still barely going at 5AM and I also had jobs where I got up at 4:45AM to beat the traffic for a long commute.
Here’s a question I thought of to ask people at parties: what is the time of night (or day I suppose) where you’re just as likely to be staying up late as to be getting up early? In other words, sort of the midpoint between your latest bedtimes and earliest mornings. I think mine would be around 5 AM.
IMO, it’s between 4:00 and 4:30am is the cutoff between days.
Bold of you to assume my latest bedtimes and earliest mornings don’t overlap :p
About 5 pm for me. My shift is 10 pm till 6 am 5 days a week. And I try to stick to a 1 pm till 8 pm sleep schedule. But it is always interesting seeing people at 4-5 am and trying to guess whether they are knocking off or starting work.
5AM is spot on in my (foolish) experience when I was younger. I have many fun nights still barely going at 5AM and I also had jobs where I got up at 4:45AM to beat the traffic for a long commute.