• Rodeo@lemmy.ca
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      8 months ago

      Gulping a big spoonful of olive oil does it for me. That’s if I haven’t had enough fibre. The oil lubricates things.

      It’s gross, but not as gross as pushing something up your shit-clogged rectum.

      • BonesOfTheMoon@lemmy.world
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        8 months ago

        I don’t enjoy it, but unfortunately I’m on a medication that makes it necessary sometimes, and I do the olive oil trick too. Sometimes you just have to get it out from below.