Just want to comment here, because some people seem to be trying to spread a stinky narrative: yes virtually all plants contain “toxins”. No, that does not mean they are toxic or poisonous to us. Caffeine is literally a natural pesticide; and yet coffee and teas are well known to be beneficial to our health and longevity, for just one example.

Spices are an easy way to give any meal not only better flavor, but a small punch of phytonutrients that most people are sorely lacking.

Don’t let the crackpot carnivores spread their lies.