• ouRKaoS@lemmy.today
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    29 days ago

    Me: go to sleep, wake up feeling refreshed and well rested; look at the clock it’s been 32 minutes.

    Also Me: go to sleep, wake up feeling like I never went to sleep; look at the clock it’s been 9 hours.

    • can@sh.itjust.worksOP
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      27 days ago

      Something it’s less about duration and more about waking between sleep cycles rather than in the middle of one.