Chippys_mittens@lemmy.world to Lemmy Shitpost@lemmy.world · 17 hours agoAlways use proper lifting techniquelemmy.worldimagemessage-square31fedilinkarrow-up1423arrow-down19
arrow-up1414arrow-down1imageAlways use proper lifting techniquelemmy.worldChippys_mittens@lemmy.world to Lemmy Shitpost@lemmy.world · 17 hours agomessage-square31fedilink
minus-squareGreenKnight23@lemmy.worldlinkfedilinkarrow-up26arrow-down1·14 hours agoas a 50ish year old, listen to me kids. lift with your back in a jerking motion if you want. fuck up your back, I don’t care. I’m not your dad.
minus-squareWereCat@lemmy.worldlinkfedilinkarrow-up1·49 minutes agoShould I train to do the jerking motion before I attempt lifting heavy stuff? Asking for a friend
minus-squarequips@slrpnk.netlinkfedilinkarrow-up13·14 hours agoAs a 20ish year old listen to me kids, protect your back at all costs. You are not invincible because you are young. Every single time you ever lift something heavy, ask yourself is your back straight?
minus-squareHiro8811@lemmy.worldlinkfedilinkarrow-up14·13 hours agoMy back is a little gay sometimes, is that normal?
minus-squareBoxOfFeet@lemmy.worldlinkfedilinkEnglisharrow-up11·13 hours agoSometimes? It must just be backurious.
minus-squareRaiderkev@lemmy.worldlinkfedilinkarrow-up2·9 hours agoYour back is like your strongest muscle dude!
as a 50ish year old, listen to me kids.
lift with your back in a jerking motion if you want. fuck up your back, I don’t care.
I’m not your dad.
Should I train to do the jerking motion before I attempt lifting heavy stuff? Asking for a friend
As a 20ish year old listen to me kids, protect your back at all costs. You are not invincible because you are young.
Every single time you ever lift something heavy, ask yourself is your back straight?
My back is a little gay sometimes, is that normal?
how long has it bengay?
Sometimes? It must just be backurious.
Your back is like your strongest muscle dude!