GreenDust@lemmings.world to Lemmy Shitpost@lemmy.world · 19 hours agoVeganuarylemmings.worldimagemessage-square71fedilinkarrow-up1312arrow-down17
arrow-up1305arrow-down1imageVeganuarylemmings.worldGreenDust@lemmings.world to Lemmy Shitpost@lemmy.world · 19 hours agomessage-square71fedilink
minus-squareRedMari@reddthat.comlinkfedilinkarrow-up1·15 hours agoExactly. Can get everything but b12 from plants. Can’t get fiber without plants though.
minus-squarerbos@lemmy.calinkfedilinkEnglisharrow-up3·14 hours agoTempeh and nutritional yeast are a good start there, but you may need supplements, yes.
Exactly. Can get everything but b12 from plants. Can’t get fiber without plants though.
Tempeh and nutritional yeast are a good start there, but you may need supplements, yes.