The broccoli is an excellent source of fiber. Fiber fills you up. Fiber is how you are supposed to know you are full.
The fiber is washed out of all the processed food. It doesn’t fill you up properly. So you eat more.
Its all chemicals, man. They are feeding us shit that’s designed to make us eat more.
So, eat that broccoli. And some beans. You won’t want the burger if you’ve had a healthy meal.
Exactly. 3k calories of broccoli (8.8kg) is much harder to eat than 3k calories of sugar (0.78kg).
The broccoli is an excellent source of fiber. Fiber fills you up. Fiber is how you are supposed to know you are full.
The fiber is washed out of all the processed food. It doesn’t fill you up properly. So you eat more.
Its all chemicals, man. They are feeding us shit that’s designed to make us eat more.
So, eat that broccoli. And some beans. You won’t want the burger if you’ve had a healthy meal.