• blackluster117@possumpat.io
    link
    fedilink
    arrow-up
    4
    arrow-down
    1
    ·
    1 year ago

    I get the lemonade version sometimes and it only has a couple of grams of sugar, iirc. I like it for hikes and things like that. Usually I’ll get the powder packs and put some in my water bottle.

        • Flying Squid@lemmy.worldOPM
          link
          fedilink
          arrow-up
          1
          ·
          11 months ago

          If we’re purely talking about hydration and electrolytes, a can of V8 has more electrolytes than a bottle of Gatorade. And nowhere near the amount of sugar or sweetener.

          Nice for me because I need the electrolytes on a daily basis and I have yet to find a sport drink or powdered mix I like.