And then I internalise that I’m a bad person and feel guilty for making them be disappointed in me and upsetting them, and being selfish and stuff, and what they did to me feels justified, as it was punishment for me being so bad, and they have the right to do whatever they want to me
And then I internalise that I’m a bad person and feel guilty for making them be disappointed in me and upsetting them, and being selfish and stuff, and what they did to me feels justified, as it was punishment for me being so bad, and they have the right to do whatever they want to me
Thats essentially guilt tripping in a nutshell. The thing is, everyone can be a victim of manipulation without even knowing it ❤️.