• teslekova@sh.itjust.works
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    23 hours ago

    Wrong meme use.

    But have you investigated whether it’s sleep apnoea? I use the sleepy face tube and it stops precisely what you are describing.

    • can@sh.itjust.worksOP
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      11 hours ago

      The maker was too tired to use the right one.

      And yes actually that’s been suggested before. I really should get a test done.

      • Furbag@pawb.social
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        2 hours ago

        For real, there is a line that demarcates my life into two distinct segments- before CPAP and after CPAP. It’s no joke when I describe it as a life changing event. If you’re thinking about getting checked out for it, just do it. You won’t regret it even if you do end up having to use the machine.

      • bitjunkie@lemmy.world
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        9 hours ago

        It might be easier than you think. I did my sleep study like a year ago thinking I would have to stay overnight in the clinic, but no they just gave me a 15-minute demo about how to set up the diagnostic machine and sent it home with me. Brought it back the next day and got my CPAP like a week or two later after the doctor had reviewed the results.