Return_of_Chippy@lemmy.world to memes@lemmy.world · 16 hours agoFeels like trouble brewinlemmy.worldimagemessage-square61fedilinkarrow-up1600arrow-down13
arrow-up1597arrow-down1imageFeels like trouble brewinlemmy.worldReturn_of_Chippy@lemmy.world to memes@lemmy.world · 16 hours agomessage-square61fedilink
minus-squareValmond@lemmy.dbzer0.comlinkfedilinkarrow-up4·11 hours agoHave they figured out why you get cramps nowadays? I have heard many explanations but none seems to be backed scientifically.
minus-squareZombie@feddit.uklinkfedilinkarrow-up9·10 hours agohttps://en.wikipedia.org/wiki/Skeletal_muscle_cramp To prevent them, like most things; eat a healthy balanced diet with lots of vegetables, and exercise. But if that’s too much effort, drink some electrolytes.
minus-squarepsycho_driver@lemmy.worldlinkfedilinkarrow-up3·edit-29 hours agoMagnesium. (prevents, not causes) I’ve also heard that tonic water with quinine will stop cramping pretty much right away, though I haven’t tried it personally.
minus-squareCannedYeet@lemmy.worldlinkfedilinkarrow-up8·8 hours agoThank you. I can always use an excuse for a gin and tonic.
minus-squareYawningNostalgia@thelemmy.clublinkfedilinkarrow-up3·3 hours agoI saw a mosquito in my vicinity recently so I gotta do what I gotta do
Have they figured out why you get cramps nowadays? I have heard many explanations but none seems to be backed scientifically.
https://en.wikipedia.org/wiki/Skeletal_muscle_cramp
To prevent them, like most things; eat a healthy balanced diet with lots of vegetables, and exercise.
But if that’s too much effort, drink some electrolytes.
Magnesium. (prevents, not causes)
I’ve also heard that tonic water with quinine will stop cramping pretty much right away, though I haven’t tried it personally.
Thank you. I can always use an excuse for a gin and tonic.
I saw a mosquito in my vicinity recently so I gotta do what I gotta do