Calories in calories out, except, fast food has minimal micronutrients therefore the body craves micronutrients and asks for more food.
You eat more fast food and the body is satisfied because it’s been fed. But then it digests the food and goes “damn, I need more micronutrients, more food please!” so then you eat more. The body is satisfied because it’s been fed. But then it digests the food and goes “damn, I need more micronutrients, more food please!” so then you eat more. The body is satisfied because it’s been fed. But then it digests the food and goes “damn, I need more micronutrients, more food please!” so then you eat more. The body is satisfied because it’s been fed. But then it digests the food and goes “damn, I need more micronutrients, more food please!” so then you eat more.
Suddenly you’ve put a lot of calories in and now you’re unhealthy because you’re deficient in a bunch of things and have eaten far more salt, sugar, and fat than you should. Now you’re fat and getting healthy is even more difficult. So you eat some fast food to feel better about yourself…









Clerks