Mike Hunt@sh.itjust.works to

Lemmy Shitpost@lemmy.world · 2 days ago

Follow me for more shitty diet tips

sh.itjust.works

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Follow me for more shitty diet tips

sh.itjust.works

Mike Hunt@sh.itjust.works to

Lemmy Shitpost@lemmy.world · 2 days ago

Chat

CubitOom@infosec.pub
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2 days ago
Pure alcohol has 7 calories per gram

Sugar has 3 calories per gram

Carbs has 3 calories per gram

Fat has 9 calories per gram
- Mike Hunt@sh.itjust.worksOP
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  So you’re saying alcohol is healthier than fat…
  - CubitOom@infosec.pub
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    2 days ago
    Actually fat can help you feel full quicker and then eat less overall

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