Nutritional Yeast is a good savory seasoning that supplements b12
Iodized salt is a good source of iodine and doesn’t really taste different from the fancy salts when it’s dissolved in a sauce or stock, so use it as your cooking salt and you’ll be fine
Nutritional Yeast is a good savory seasoning that supplements b12
Iodized salt is a good source of iodine and doesn’t really taste different from the fancy salts when it’s dissolved in a sauce or stock, so use it as your cooking salt and you’ll be fine
Sure, but the supermarkets I go to don’t stock them.