Changing the lights in the office room to the brightest daylight variant I could find and adding an additional 5000 Lux desk lamp during winter months was a gamechanger for focus and productivity.
Still enjoy the warm glow of the living room lights in the evening, though.
I need those blues though to keep me awake
Exactly.
Changing the lights in the office room to the brightest daylight variant I could find and adding an additional 5000 Lux desk lamp during winter months was a gamechanger for focus and productivity.
Still enjoy the warm glow of the living room lights in the evening, though.