UltraGiGaGigantic@lemmy.ml to shitposting@lemmy.mlEnglish · 1 month agoLook up body weight exerciseslemmy.mlimagemessage-square14fedilinkarrow-up1189arrow-down14
arrow-up1185arrow-down1imageLook up body weight exerciseslemmy.mlUltraGiGaGigantic@lemmy.ml to shitposting@lemmy.mlEnglish · 1 month agomessage-square14fedilink
minus-squaredeadbeef79000@lemmy.nzlinkfedilinkarrow-up8·edit-21 month agoSquats. That is all. Ooh, you want arms too? Burpees. That’s it.
minus-squareJillyB@beehaw.orglinkfedilinkarrow-up3·1 month agoWhat if you want biceps? I think pull ups would work in well.
minus-squaredeadbeef79000@lemmy.nzlinkfedilinkarrow-up2·1 month agoYeah, pull ups are excellent. BUT technically require equipment: something to hang off, which can be challenging to find.
minus-squarerainbowbunny@slrpnk.netlinkfedilinkEnglisharrow-up3·1 month agoAren’t burpes very bad for your joints?
minus-squaredeadbeef79000@lemmy.nzlinkfedilinkarrow-up3·1 month agoNot at all. Unless one is a sales person for gym equipment (or subscriptions), then FUD is apparently sharp business.
Squats. That is all.
Ooh, you want arms too? Burpees.
That’s it.
What if you want biceps? I think pull ups would work in well.
Yeah, pull ups are excellent. BUT technically require equipment: something to hang off, which can be challenging to find.
Aren’t burpes very bad for your joints?
Not at all.
Unless one is a sales person for gym equipment (or subscriptions), then FUD is apparently sharp business.