Dinner is not snacking.

Dinner is a commitment. You make dinner to eat dinner.

Evening snacking is optional and periodic. You can have few snacks. You can have many snacks. You can snack here or there. You can snack anywhere. You can snack reading a book. You can snack in a nook.

If I make dinner… I am eating dinner. If I grab snacks, I might have a few laying in bed after ripping a joint and I can stop at any time. Just a few more chips. I’m good.