It’s a skill you can develop. For example ask yourself a question like “What do I want for lunch?” and then answer it. The more you talk to yourself the more you can learn about yourself. Be a friend to yourself.
The voices in your head are still you, and it’s up to you to decide what thoughts to act on.
I wish I’d develop some voices. Then I’d have plausible deniability to do what I want, whether they actually told me to or not.
It’s a skill you can develop. For example ask yourself a question like “What do I want for lunch?” and then answer it. The more you talk to yourself the more you can learn about yourself. Be a friend to yourself.
The voices in your head are still you, and it’s up to you to decide what thoughts to act on.