• thepiguy@lemmy.ml
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    1 year ago

    When sleep changes from an escape from depression to just a timeskip to more of it

    • force@lemmy.world
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      1 year ago

      sleep is depression, i say as someone with adhd-induced inspmnia on top of just regular insomnia who can’t sleep for shit

      i spent 3 hours lying down with my eyes closed not being able to sleep after getting 2 hours of sleep the night before, after staying up for 24 hours straight. end me