• Nikls94@lemmy.world
    link
    fedilink
    arrow-up
    4
    arrow-down
    2
    ·
    3 months ago

    This is something I can’t get my head around… why is fat bad? Why is saturated fat bad? I mean chemically - like trans-fats are totally bad for you because they molecularly bind to nasty stuff that makes you sick, and cholesterol appears “big” and “small”, where the “big” is the good cholesterol.

    But less fat in regular products generally means that they added stuff nobody needs, like sugar and ingredients with more syllables than Indians have names.