Huh, interesting. I have the same problem but mine started after a stroke. If I have to schedule something in the morning that has me setting an alarm, I need to be up two hours before I head out, to have a hour buffer in the bathroom, then shower, get dressed, brush my teeth, get my stuff and go. I’m also adding fiber and while that helps a bit, it’s not very much. I’ve been to a gastro and ‘there’s nothing wrong with you’ so yaaaaay…