• normanwall@lemmy.world
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    7 months ago

    Lol

    It’s okay bros, you will try again the next week. Reaching your goals doesn’t happen in a day. We just have to keep getting back on the horse, no matter how long that cheat day was.

  • Behaviorbabe@kbin.social
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    7 months ago

    Me grabbing tacos and haha margarita mix and idk what else happened but I did climb for an hour! Ugh…

      • Behaviorbabe@kbin.social
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        7 months ago

        Climbed for an hour before (messed up and didn’t eat all day) then slammed a couple tacos and half a pitcher of margaritas. Today has…been.

  • Vigilante@lemmy.today
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    7 months ago

    I have been doin nothing (as in stopped workin out complety ) for 2 months and have seen not much lose. I think as long as you take enough walks or do something that burns calories gains are hard to loose . Just lay back enjoy it dude even if you lose some you can get it back faster than the privious time.