And compartmentalize things. Saying “fuck it” is okay sometimes. I’m not bringing stress of work to bed, to playtime with my kids, to all sorts of things. I leave that shit where it belongs, and if there are consequences I’ll deal with them in time. And usually there’s not and everything’s fine.
It might have something to do with that.
You can’t run away forever - face your problems. Life can be good
And compartmentalize things. Saying “fuck it” is okay sometimes. I’m not bringing stress of work to bed, to playtime with my kids, to all sorts of things. I leave that shit where it belongs, and if there are consequences I’ll deal with them in time. And usually there’s not and everything’s fine.