I heard from dentists it was better to do it before eating or drinking anything, as you’ve coated your mouth in the good shit to protect it. But I guess it’s splitting hairs.
Hope you’re waiting around 15 minutes after finishing that coffee and having a drink/rinse with water before you brush, otherwise you risk damaging your enamel
Me too! Every morning after coffee. I work from home now, but I did this every day.
I heard from dentists it was better to do it before eating or drinking anything, as you’ve coated your mouth in the good shit to protect it. But I guess it’s splitting hairs.
I guess consistency is more important for overall dental health.
Hope you’re waiting around 15 minutes after finishing that coffee and having a drink/rinse with water before you brush, otherwise you risk damaging your enamel