Sure, compared to food or shelter it’s in the ‘nice to have’ category. But for me at least it’s shown a lot of things that I would never have understood or probed deeply enough to address. Better relationships, more understanding of self/finding your actual self, handle adversity better, etc etc
You don’t have to sign up for endless sessions, you can quite viably do a few introductory sessions and ask for takeaway homework/tools to use. Return as needed or when you’ve found a new topic that you feel needs work.
Just do what I do and hate yourself enough while being introspective to never avoid the rough roads. I’m a ridiculously better person than I used to be without having to pay someone else a week’s worth of groceries for an hour of venting.
Sure, compared to food or shelter it’s in the ‘nice to have’ category. But for me at least it’s shown a lot of things that I would never have understood or probed deeply enough to address. Better relationships, more understanding of self/finding your actual self, handle adversity better, etc etc
You don’t have to sign up for endless sessions, you can quite viably do a few introductory sessions and ask for takeaway homework/tools to use. Return as needed or when you’ve found a new topic that you feel needs work.
Just do what I do and hate yourself enough while being introspective to never avoid the rough roads. I’m a ridiculously better person than I used to be without having to pay someone else a week’s worth of groceries for an hour of venting.