• LanguageIsCool@lemmy.world
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    8 hours ago

    I’ve noticed I’m naturally a morning person when I’m able to upkeep good work-life balance. I love waking up super early, catching the sunrise, hearing the morning birds, and having a nice, long, calm morning. When the job is too demanding and too stressful, I sleep like shit and wake up in madness, depend too much on coffee, and just feel like shit 80% of the time.

    • Pacattack57@lemmy.world
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      7 hours ago

      There is definitely a fine line. I think “morning people” are more volatile and 1 small hiccup can ruin an entire morning and throw them off for the rest of the day. Night people tend to just sleep longer and miss some stuff but overall have no change to routine when something goes wrong.