In case you forgot, too

  • southsamurai@sh.itjust.works
    link
    fedilink
    arrow-up
    17
    arrow-down
    7
    ·
    1 year ago

    No, no, it’s

    When you feel like everyone hates you, murder.

    When you hate everyone, murder.

    When you hate yourself got murdering everyone, shower to hide the blood.

  • Hank@kbin.social
    link
    fedilink
    arrow-up
    17
    arrow-down
    7
    ·
    1 year ago

    Advocating for using eating as a coping mechanism during times of distress is a shitty idea.

    • Bipta@kbin.social
      link
      fedilink
      arrow-up
      26
      arrow-down
      1
      ·
      1 year ago

      I don’t really think that’s what this is saying but maybe I’m biased. For me, between depression and ADHD eating is something that’s easy to forget to do and certain emotions definitely become stronger when you fail to eat.

      • Hank@kbin.social
        link
        fedilink
        arrow-up
        6
        ·
        1 year ago

        I have both of those issues as well and I know how worthless this sounds for you right now: counting my calories and having a good eating routine helped me get healthy. It’s nice that my hyper fixation is focused on my wellbeing right now.

        • irmoz@reddthat.com
          link
          fedilink
          arrow-up
          5
          arrow-down
          1
          ·
          1 year ago

          That can easily spiral into an ED. Be careful. My gf went down that rabbit hole once.

          • Hank@kbin.social
            link
            fedilink
            arrow-up
            1
            ·
            1 year ago

            Thanks for pointing it out. I’m aware of that but I’m at 17% body fat and my goal is around 10-12% so my testosterone levels should stay at a normal level.

              • Hank@kbin.social
                link
                fedilink
                arrow-up
                2
                ·
                edit-2
                1 year ago

                Low body fat will plummet your testosterone levels which then leads to a low sex drive and erectile dysfunction… Oh we we’re thinking about different EDs XD
                Also your ED makes more sense in context of a girlfriend but we’re in the fediverse after all.
                I recently watched some videos about the effects of low body fat on your body and I didn’t read your comment properly.

      • Beardedsausag3@kbin.social
        link
        fedilink
        arrow-up
        3
        ·
        1 year ago

        That’s an interesting different perspective. See, I saw it and thought it meant like comfort eating - which I mean if you’re hating people several times a day, you’re gonna end up being perfectly spherical.

        But, like you say… It could be from not /forgetting to eat, like a hangry and eat a snickers “you’re not you when you’re hungry” situation.

        Interesting, I can see it from both ways now - the beauty of good discussion.

    • pancakes@sh.itjust.works
      link
      fedilink
      English
      arrow-up
      13
      arrow-down
      1
      ·
      1 year ago

      I think it’s more referring to feeling “hangry”, not necessarily the general hatred of other people. It could be more specific to avoid confusion but it also is just a cute raccoon webcomic and usually there’s some nuance lost in webcomics.

    • elslide@lemmy.world
      link
      fedilink
      arrow-up
      1
      ·
      1 year ago

      These aren’t coping mechanisms that it’s trying to describe, it’s a cartoon version of a checklist for those with poor interoception. Basically, it’s saying if you’re feeling the feelings in column A and you don’t know why, it’s likely you’ve forgotten to fill a bodily need in Column B: Fatigue makes you more sensitive to criticism, Hunger raises your aggression, a failure to do Self-Care can lead to lessened feelings of self-worth.

    • Beardedsausag3@kbin.social
      link
      fedilink
      arrow-up
      1
      arrow-down
      1
      ·
      1 year ago

      100%. If you’re feeling all pent up and you hate everyone - get some fresh air. Sit outside, go for a little walk if you can. Nothing massive, just up and down the street, around the block will suffice.

      • Rockyrikoko@lemm.ee
        link
        fedilink
        arrow-up
        1
        arrow-down
        1
        ·
        1 year ago

        …or rub one out. You’re walking around out there with a loaded gun! That shit fucks with your head

  • Stalinwolf@lemmy.ca
    link
    fedilink
    arrow-up
    5
    ·
    1 year ago

    There are few things more simultaneously difficult and satisfying as motivating your sick/depressed/lethargic self to get into the shower. But once you’ve done it, the feeling can be like night and day.

    This also applies to being ill and having to force yourself to stomach food.

  • _cnt0@unilem.org
    link
    fedilink
    arrow-up
    5
    ·
    1 year ago

    When am I getting any shit done with all the sleeping, eating, and taking showers?

    • pomodoro_longbreak@sh.itjust.works
      link
      fedilink
      arrow-up
      1
      ·
      1 year ago

      Gotta shit before you can do shit. Even if you only did 1 hour of extra shit today, if you did it without burning yourself out that extra little bit, then you’re winning. It’s like regenerative/sustainable productivity.

  • darcy@sh.itjust.works
    link
    fedilink
    arrow-up
    5
    ·
    1 year ago

    everyone hates you? THEY DO!

    you hate everyone? YOU IDIOT!

    you hate yourself? AS YOU SHOULD!

    (this is a joke ok)