• Croquette@sh.itjust.works
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    3 hours ago

    Fun story:

    I restarted playing volleyball after more than 10 years of not playing.

    The reflexes were kinda still there (i’m getting old so I am slower), but the muscles weren’t.

    First block I do, I hurt my shoulders stabilisators. They still hurt to this day, but I never really stopped to recover until now.

    So they might remember, but they need time to reactivate and become strong again haha